EVENTS
WHAT IS ON AT THE CHANGE HOUSE
Movement. Recovery. Connection
Alongside our Small Group Personal Training, The Change House hosts a growing programme of wellness and community events designed to help you move, recover, reset and connect. From Wellness Wednesdays featuring yoga, sound healing, breathwork, Reiki and more, to our Soulful Sundays and special community events, there’s always something new to experience. You don’t need to be a member to join us. Simply choose an upcoming event, book your space and come along.
Soulful Sundays
Forest Bathing
Sunday 6th September | 9:00am to 10:30am
Join us for a 90 minute guided forest bathing experience, led by a specialist practitioner Tansy. It is designed to help you slow down, reconnect and spend time immersed in nature.
We will begin with a gentle walk around through the heath, pausing along the way for mindful movement and guided forest bathing practices, before finishing together in the tent for further forest bathing and quiet reflection.
£37.50 per person
Wellness Wednesday's
Self Healing & Sound Journey
Wednesday 16th September | 7:45pm
Join us for a deeply relaxing evening led by Crystal Reiki Master and author Carole Mackie. Through guided meditation, Crystal Reiki and the soothing frequencies of crystal singing bowls, Carole will guide you into a deeper state of relaxation, giving you the opportunity to slow down, switch off and reconnect.
Open to Change House members and the wider community.
£35 per person
The Change House Walk Club
Walk. Talk. Connect 🌿
Sunday 27th September | 9.00am
Join us for the very first Change House Walk Club, a new monthly opportunity to get outside, explore some beautiful local routes and spend a few hours walking and connecting with good people.
Each month we’ll choose a different location and route, giving us the chance to explore more of Surrey and the surrounding countryside together. Open to anyone :)
£10 per person
Wellness Wednesday's
The Mat Pilates Edit with Holly
Wednesday 30th September | 7:45pm
Join us for a special 60-minute Mat Pilates session with Holly Bramley. Expect a full-body workout focused on strength, control, mobility and great technique, with plenty of encouragement along the way. Whether you’re a Pilates regular or trying it for the first time, you’ll leave feeling stronger, more mobile and seriously accomplished.
Open to Change House members and the wider community.
£22 per person
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